"That Sour Taste"
Originally published December 2017.
Limbs outstretched
in opposition torn
between staying and leaving.
Ripped apart
by the paradox of desire
that I could have both
at once
the staying
in its love and healing
and the leaving
in its adventure and growth.
What do you do
when it seems
that somehow there is a gift in
two opposing actions,
parallel universes
that could equally guide you
to the Source,
to that delicate place of depth
where you will be free to suck
all of the marrow
from this rich life?
Goodbye can be a sour thing
to hold in your mouth
during a last embrace,
before a last kiss,
through a last gaze,
You know that it must come out
eventually, or
it will keep your lips pursed like that forever,
subtlety shaking in that painful way they do
when you know you must give up soon,
peel them apart
just enough to
let it slip
out with a whisper
barely audible as tears that have
collected in corners of you mouth
after hiking down the hills of your cheeks
rush in and replace
the sour with salt and sadness.
But you swear if it were up to you,
you could do anything
to make yourself put up with
goodbye’s horrid taste
just a little longer
if that meant
you could
delay its
coming
for
one more second.
Sometimes love looks like staying.
But sometimes love looks like saying
Goodbye
Embracing that sour taste
with open hands,
letting go of expectation
and control
and guarantees,
although keeping them open
takes some prying and prayer and paper weights.
With open hands,
freeing yourself
from the fear that fosters
grasping
and desperation,
clinging, clutching
to a season though you know
the leaves must fall
in order for spring to come again,
for you know that there is
a soil filled with seeds
deep in your spirit
which need space to expand and explode and
lead you into the next right thing.
Goodbye must be said
with open hands
because the people and gifts
that are placed in them
do not belong to us.
They are not our property.
We do not own them.
We are not entitled to keep them forever,
though so often when we feel them changing in our hands,
or preparing to take flight for the winter,
we are tempted to close our fists
and take up arms,
as if we’ve been insulted, or offended
because ‘we deserve to stay in comfort,’
and we resist change
like we resist death
which looks a lot like pretending it’s not there,
but change is kind of like death.
They are both
a form of loss,
and loss
must be grieved.
So there is no grasping in goodbye,
Or projecting a future
expectation of your desired outcome
on the now,
but there is grief,
and you must let go
of a season, or person, or hope,
with radical acceptance that
what you let go of
might not come back,
or if it does,
it might not look the same,
and if that is so,
even still,
there is a gift that awaits in that grief of goodbye,
for through it we allow
that sour taste
to transition into
salt and sadness
and salt and sadness then
provide the contrast needed to
reawaken our senses,
so we might see again the string of sweetness
that is woven through every fiber of our story,
braided into every change,
every loss,
every grief,
and every goodbye.
For eventually, they are all turned into a gift,
if we keep our hands open long enough.
They all become the teacher we need
in due time,
and we can either keep our hands open
in expectation to receive,
or we can close them in fists,
suffocating the life out of that thing
of which we do not want to let go,
shutting ourselves off
from the sweetness
and the gift of change
and grief
and goodbye.
Sometimes love looks like staying
Sometimes love looks like leaving
And sometimes, love looks like saying
Goodbye.
Cheers to the Journey, and may your Spirit always reside in a state of wonder.
I’ve had a few different meaningful conversations about depression this week with humans I love, and then On Being with Krista Tippett released some amazing interview archives on the topic of depression, which I devoured. My reflection from both of those things led to me writing some of my own language about what it feels like for me to experience depression in different seasons of my life. Depression, like many aspects of the human experience can only be pointed to with words. Words are never enough, but they’re at least a step toward naming what cannot fully be names, and that, I believe, is enough.
I wrote this poem on a particularly hard day of managing Seasonal Affective Disorder a few weeks ago. It is month 3 of 5 of the coldest and darkest months in the mountains, and I’m feeling it.
In case you didn’t read my last post, I spoke about a morning meditation that I have incorporated into my practice which has made a world of difference for me during this pandemic. It grounds me when I don’t know what to do with all of the endless possibilities and outcomes of what reality is now. It orients me toward hope when news headlines fill me with despair. It opens me up so that I have more room inside of myself to welcome and embrace this new and most unexpected reality that we find ourselves in. It reminds me to let go of yesterday, and to not worry so much about tomorrow, for today is all we have.
I wanted to make a post more explicitly about the meditation and provide some extra pandemic-specific reflections you can incorporate into each section as you read, meditate, contemplate, or pray through it.
In the midst of the most uncertain and confusing and challenging and chaotic time many of us around the entire world have ever experienced, I find myself reminded over and over again of the importance of ritual, of ceremony, of routines that we perform intentionally in order to name our emotions and orient ourselves around the values that keep us grounded in the midst of this roller coaster of emotion we didn’t ask to be on but are suddenly strapped into.
I’ve had a few different meaningful conversations about depression this week with humans I love, and then On Being with Krista Tippett released some amazing interview archives on the topic of depression, which I devoured. My reflection from both of those things led to me writing some of my own language about what it feels like for me to experience depression in different seasons of my life. Depression, like many aspects of the human experience can only be pointed to with words. Words are never enough, but they’re at least a step toward naming what cannot fully be names, and that, I believe, is enough.
I wrote this poem on a particularly hard day of managing Seasonal Affective Disorder a few weeks ago. It is month 3 of 5 of the coldest and darkest months in the mountains, and I’m feeling it.
It has taken me 9 days to finally find my grief...